Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...
Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...
EAU CLAIRE, Wis. (WEAU) - As the winter months continue, many people can suffer from seasonal affective disorder, also known ...
Valentine's Day may celebrate romance, but a Geneseo art exhibit is using postcards to lift the spirits of those battling ...
During the winter months, students are more likely to experience symptoms of seasonal affective disorder (SAD), also known as ...
The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...
Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...
Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...
As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...
This article is about the art of "locking in" for the winter quarter and how to fight symptoms of Seasonal Affective Disorder ...