It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...

Could a vaccine prevent weight gain? Researchers at the University of Colorado Boulder have discovered that a common bacteria ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Matt Schulz, chief credit analyst at LendingTree, says this trend reflects the financial pressures many are facing.

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

A new study uncovers how widely used weight loss drugs like Ozempic impact various health conditions while posing notable ...

An international team of doctors proposed a new way to define obesity that's not based solely on BMI. Here's what they ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? "As far as you ...

Tori Spelling's alarming weight loss has sparked growing concerns, with many fearing her drastic transformation could be ...

A study by the Department of Veterans Affairs says that drugs like Ozempic can do plenty more than just help with weight loss ...