Detoxification is good for our body as it flushes out the toxins from our body. To remove the toxins naturally, here are a ...

Do not ignore the role of nutrition if you are participating in a marathon We spoke to our expert who shares a dietary guide ...

From sudden night sweats to sleep disturbances, check out the early signs to spot symptoms of low blood sugar at night.

Discover how Bandish Bandits star Shreya Chaudhry overcame a slip disc at 19 shed 30 kg and transformed her health with ...

California confirms a new human bird flu case sparking heightened CDC efforts Learn about the outbreaks risks preventive measures and response strategies ...

From soaking saffron strands to washing off the face, check out the homemade sandalwood and honey mask for acne scars.

Both walking and cycling are excellent forms of exercise for weight loss each with unique advantages Your choice depends on ...

Find out how cold drinks and junk food can harm your hair and health Read ahead to find out the reasons and prevention tips!

Find out the difference between training and running shoes and which is better for walking Experts explain the right footwear ...

Exercise before meals can greatly improve fat loss, particularly in the abdominal area. You can successfully increase your ...

Small changes in diet can lead to significant health benefits and eating four cashews a day is a perfect example This simple ...

A healthy diet is essential for building stronger teeth and gums in kids. It helps reduce plaque and also reduces the risk of ...