Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...

A new study found that CT scans could eventually cause 5% of cancer cases in the U.S. each year. Here's what this news could ...

A rheumatologist discusses how her understanding of chronic pain in PsA has evolved—and how it affects her approach to ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

If your child has just been diagnosed with a food allergy, you'll want to learn the basics of everything proper home ...

Many companies say their supplements can help reduce allergy symptoms, but is it worth it to rely on these natural ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

In a new study, participants who did 10 reps of these four exercises every day saw physical and mental improvements after a ...

Walking before a meal can help you burn fat while walking after a meal can help with weight loss and blood sugar management.

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

Humidifiers are devices that add moisture to the air by releasing cold or warm steam. They're good for relieving allergy ...

Lepodisiran, a new drug, slashed levels of “stealthy cholesterol”—a hidden heart risk affecting 1 in 5 people—by up to 95% in ...