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Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

The Insomnia Cookies website says one of its stores is “coming soon” to the 1500 block of 3rd Avenue in Huntington.

A recent study highlights the significant impact of insomnia symptoms on patient-reported daytime sleepiness in obstructive ...

Are sleep trackers worth it? Research examines accuracy of sleep monitoring devices and apps, revealing where they help and ...

One in three adults do not get enough sleep and up to 70 million Americans have some type of sleep disorder, according to the Centers for Disease Control and Pr ...

Think decaffeinated teas, fermented foods, cheeses and legumes.” But the first step to sleeping better is to make sure you ...

A new study out from Yale University has reportedly made progress on learning why some people experience symptoms like ...

A recent study found that participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...

Sleep problems in Parkinson disease are highly prevalent, with over 80% of patients reporting sleep disturbances and insomnia.

Prescription Z-drugs work by slowing activity in the brain. Used properly, they can help you sleep. Quality sleep can have a ...

Neurovalens said its Modius Sleep insomnia treatment will be available to veterans through a U.S. Department of Veterans ...