Comedian Matt Banwart talks about his upcoming show Saturday February 1st at the Ideal theatre in Cedar Rapids. You won't want to miss it! Legislators are speeding up debate to get a law signed before ...

A 2024 winner of the National Academies’ Eric and Wendy Schmidt Awards for Excellence in Science Communications, Alex Dainis ...

Everyone can try a few sudoku puzzles for free, but Apple News Plus subscribers can play new puzzles every day. An Apple News ...

A Hollow Knight fan is drawing real-life bugs in the style of Team Cherry’s Metroidvanina every day until the Silksong successor releases.

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...

Life will inevitably present us with challenges, and these five pillars are how we can build our capacity for resiliency and show up in the hard parts of our lives.

•• The News & Eagle has traditionally published personal opinions of writers and readers through editorials, columns and ...

In this series I take you through a day of my IIFYM style of eating. Although I don't count my macros specifically, I ...

Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder health and improve flexibility in knees, hips and ankles. “The 90/90 ...

Milk is a great source of protein and nutrients like vitamin A, vitamin D, and calcium. Most people can drink traditional dairy milk every day. Milk offers numerous health benefits, such as promoting ...

“I remember every day somebody was getting taken to the hospital,” Butler told People. “You’d be doing a fight, you turn around, there’s a guy down there, a spear went in his ey ...