Brain waves measured during sleep predict cognitive impairment years before symptoms appear, study finds
Mass General Brigham researchers have developed an AI tool that analyzes brain wave activity recorded during sleep using ...
Up half the night? Or out like a light? Research finds health consequences for both
A study led by University of Warwick Professor Jianfeng Feng has found that regularly sleeping too little is associated with ...
6 simple habits people in their 80s do before bed to keep their brain healthy
People in their 80s have revealed some of the bedtime habits they have used which have paid dividends well into their later ...
Doctors reveal only three factors that matter when it comes to preventing dementia
But by looking at data from more than 20,000 older adults over 30 years, researchers found three lifestyle factors ...
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Muscle strengthening exercise may help tackle insomnia in older adults
Resistance or muscle strengthening exercise, using weights or the body itself, may be the best type of exercise for tackling insomnia in older age, suggests a pooled data analysis of the available ...