Why Coffee Is Good For You—If You Drink It In The Morning
Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...
A 2025 guide to Lunar New Year as we slither into the Year of the Snake
When is Lunar New Year in 2025? And why do people wear red as part of the celebrations? Answers to these questions and more ...
Why Common Problems Are Often Worse Than We Realize
Except that’s not how we human beings process the information, according to a new research paper. Telling people that a ...
Why government can’t make America ‘healthier’ by micromanaging groceries purchased with SNAP benefits
Another reason SNAP restrictions wouldn’t make America healthier is that diet is just one of many contributors to chronic ...
Forget 21 days. Most healthy new habits take at least two months to stick
Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...