For the Super Bowl, go beyond grabbing hoagies at Wawa and really celebrate the Philadelphia Eagles. Here's all the fan-favorite recipes you'll need.

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

Roasted Zucchini and Yellow Squash is a classic combination that highlights the natural sweetness of these summer vegetables.

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Get ready to embark on a flavorful journey as we explore the art of grilling zucchini to perfection. In this mouthwatering video, I'll show you how to transform this humble vegetable into a ...

Long Island’s Turkish community is robust, with markets and restaurants scattered across both counties. Yahya Kayku owns two ...