The gym cost $43 million and includes 100 workout stations, but it's just for special operations students at Fort Liberty, ...

Due to their combined efforts in earning second place in the 2024 National Football League Flag Summit Awards, small market ...

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

In the pursuit of ways to make exercising more fun this year, we tried out the GoBalance Sport wobble board to see if could ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

We've lined up a selection of top waterproof fitness trackers, including models from top brands like Garmin, Fitbit, and Apple.

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

Cover of the premier issue of Adirondack Sports & Fitness, published in 2000. It must have been more than 20 years ago when I first saw Adirondack Sports and Fitness. It was a free publication ...

Saudi Sports for All Federation Unveils Riyadh Marathon Route, Venues, and Sponsors for Inaugural SFA International Sporting Events ...

This week in Doha a series of exciting events awaits, from National Sports Day festivities to AgriteQ 2025’s sustainable ...