Playing sports is beneficial at any age, but experts agree that there are key moments in life where exercise can have a more ...

The Rowan-Virtua Rita & Larry Salva School of Nursing & Health Professions’ Department of Health and Exercise Science hosted ...

Scroll down a ways on the leaderboard and there’s ample examples of the valleys that keep therapists employed.

The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

How do athletes perform well under pressure? A meta-study, published in the International Review of Sport & Exercise ...

Leigh Steinberg held a two-day sports agent academy at his offices in Newport Beach on earlier this month. The event included ...

Centre for Clinical Psychology (CCP) organised a thrilling sports day to promote physical fitness, teamwork and ...

3. Reframe fun. Pleasurable activities serve an important purpose. They can give you something to look forward to when you ...

A study published in Psychology of Sport & Exercise revealed the impact of exercise and other physical activities on sleep quality, particularly for those who are plagued with insomnia. ALSO READ: How ...

Poker's evolution from a gambling pastime tightly associated to smoke-filled rooms to an organized sport is no less than ...

exercise physiology and sports psychology”. In Australia, the Australasian College of Sports Physicians reflect the traditional vies; however, they have broadened the scope of SEM by defining it as: ...