An undisclosed illness has sideline Porzingis, and Celtics coach Joe Mazzulla had no update on the the big man's recovery ...

Joint Chiefs Chair Mark Milley for lowering standards. Hegseth vows to restore discipline and military readiness.

Nearly 20,000 fitness fanatics have descended on Glasgow for Hyrox. It’s game time for thousands of fitness fans who have ...

Think stretching before exercise prevents injury? Science says otherwise. Learn why static stretching may be harming your ...

The review will include standards for physical fitness, body composition and grooming, including beards, which are currently not allowed in the military, apart from some religious exemptions, ...

When lifting weights, a good rule is resting for 48 hours of recovery time per muscle group, fitness experts say.

BBC Scotland's chief sportswriter Tom English has been answering some of your Scottish rugby questions. Peter asked: Would you rather have a Scotland team (or indeed any team) captained by a forward, ...

Trainer Ryan Sorensen posted a video of McVay doing squats at the gym, showing what an athlete the Rams coach still is. Whitworth was also doing the same workout as McVay, training like he could still ...

Get ready, employees of Neijiang! The 2025 Employees' Sports Games are set to kick off, promising not only exciting competitions but also the chance to win substantial prizes. From April to June 2025, ...

Everything you need to know about photoplethysmography (PPG), the technology behind heart rate measurements in fitness ...

Pickleball is a fast-growing sport that boosts physical health, mental wellness and social connections. Discover why millions of people embrace the game.

The recent achievements of the fitness qigong team in regional selections have instilled a sense of pride and motivation. By successfully qualifying for the preliminaries of the National Games, the ...