New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

A household with three canines and only two dog beds ran into a problem when an owner discovered the largest of the bunch was ...

A charity that supports people who are homeless or at risk of losing their home is hosting its annual Big Sleep Out on Friday ...

Matt and Abby Howard went viral after TikTok found out they haven't been sleeping in the same bed. Does "sleep divorce" ...

A joke gift that Emma Cruickshank purchased for her boyfriend a few years back has been given a whole new lease of life.

Natalie Boller is one of the first patients to benefit from an implant chip to promote sleep.

Daylight Saving Time results in longer daylight hours during the summer months. Here's when we lose an hour of sleep next ...

Plus, some of our favorite products for blocking annoying sounds.

Creating a relaxing wind down routine can further help to improve your ability to sleep well and get more REM sleep. Opting ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

The seeds of Silk & Snow were planted in Chow's early life. As the child of immigrant parents—his mother a seamstress and his ...

A biohacker has shaved 30 years off his biological sleep age by sticking to a strict nighttime routine of getting 6.5 hours ...