It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...

An American Airlines plane with 64 people on board collided with an Army helicopter over Washington, D.C., and crashed into ...

Meet some of the young leaders shaping the future of our community Although I came into this position with MYPros late last year, it is abundantly clear to me how much talent and drive the young ...

"These measures are part of a broader push for a more holistic approach to education, integrating physical fitness with academic development to cultivate well rounded students who are prepared for ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

Focus on all the row to find the hidden word, which demands careful analysis and a shift in perspective. These illusions not only entertain but also enhance mental acuity, concentration ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

Richard Branson is known for his healthy lifestyle, with his fitness and diet regimes keeping him in tip top shape. However, the billionaire founder of Virgin Group has said he has banned the word ...

Fitness trackers, despite the name, are for everyone — not just runners and gym rats. That's because fitness trackers can help you keep an eye on your overall well-being and health through ...

Whether you are a beginner looking for one of the best budget fitness trackers or a keen athlete in search of a top-quality running watch, we have a fitness tracker that will tick all your boxes.

Lululemon’s Wunder Train Tight is designed for the gym or fitness studio (but still looks ... Pasternak’s final word? “Looking at the model in these leggings is almost enough to convince ...