Many artists will go above and beyond for their fans, but that didn't mean it got any easier trying to play these songs in and out of the studio.

For nurses, servers, construction workers, and many others, work means a lot of time on their feet. Repeated motions can lead ...

Defense Secretary Pete Hegseth has ordered a “rapid” services-wide review of existing standards for military physical fitness ...

Workout takes a major turn in maintaining physical fitness. With the increased awareness of fitness and health, people ...

When fitness influencer Natalee Barnett first announced plans to open The Girls Spot, a women’s-only gym in London in 2021, ...

Black students at Historically Black Colleges and Universities (HBCUs) and Predominantly Black Institutions (PBIs) experience ...

This is the third year the Roanoke chapter of The Links, a nationwide service organization of Black female professionals, has sponsored the wellness exposition in scores of cities aceross the United ...

From biking in San Diego to running in San Francisco, these programs host workout groups specifically for homeless ...

"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...

Dr. Rachel Delsarte discusses the impact of cultural diet, stress, and lifestyle changes on heart health in African American ...

Learn how wearable tech like eye trackers and HRMs enhance esports training by monitoring players’ physical and mental states.

New year, new you; and if you want help with reaching your fitness goals, here five highly-rated smart scales that will track ...