Mysuru: Sports are essential not only for physical fitness but also for mental stimulation and personal growth, AHM ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Alia Bhatt was recently spotted in the city while she was enjoying pickle ball match in Mumbai. Check out her video.

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

This video goes over the six PT tests of the United States military. You’ll find out what standards each branch holds their ...

A HK court has ordered Physical Fitness to wind up after it ruled the gym chain could not repay its debt, including over ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Personal training tends to be successful because it takes the guesswork out of an individual’s path and commitment to adopting a healthier lifestyle. It works because: ...

"These measures are part of a broader push for a more holistic approach to education, integrating physical fitness with academic development to cultivate well rounded students who are prepared for ...

The Health & Fitness Association (HFA) has selected six industry leaders to induct into its inaugural HFA Hall of Fame class.