On 14 June 2022, the Union cabinet approved the Agnipath, an ‘attractive’ recruitment scheme. Under this, youths would be ...

I’ve told everyone I know that I hate running, but I do get why it’s good for my mental and physical health. Here’s how I ...

BEIJING -- Six 2024 Olympic gold medalists are among the 80 athletes to have passed the first physical fitness test for the table tennis competition of China's 15th National Games.

The Philippine Army’s nationwide simultaneous run drew thousands of runners to Fort Bonifacio in Taguig City and key Army ...

Where friendships are concerned, one friend, when he passes, will have all the others at his funeral, and one friend will ...

Imran Khan spoke about the pressure to stay fit in the industry and recalled a stressful night when he and Ranbir Kapoor ...

Walking amidst nature, whether in parks, forests, or beaches, boosts both physical and mental health. Engaging with natural ...

Discover why rest days are crucial, what happens in your body during rest, and how to optimize recovery for better ...

The body relies on a healthy lifestyle, diet, and regular yoga practice to prevent lifestyle diseases and improve digestive ...

Research has shown that people on lower incomes feel alienated from gyms and exercise classes. Katie Rosseinsky looks at ...

Ms Pakter says to master Jiu-Jitsu one does not have to be extra fit. However with time, being a martial art, it sweeps one ...

Mental health professionals share proven daily exercises that build brain resilience and dramatically reduce your depression ...