It's been a busy few days for the Seattle Seahawks. A potential free agent who played his college football in the Pacific Northwest may be on the team's radar.

The Miami Dolphins have lots of work to do, as they are more than $4 million over the salary cap, according to Spotrac.

NFL free agency officially opens on Wednesday, March 12 at 4 p.m. ET, when the new league year begins. That is when players ...