Anterior Pelvic Tilt, Explained: How the Angle of Your Hips Can Throw Your Entire Body Out of Alignment
If you've been more sedentary than usual—speaking totally hypothetically!—better posture and alignment might start with your ...
How do researchers determine how toxic a chemical is? A toxicologist explains alternatives to animal testing
Thousands of chemicals in industry haven’t been thoroughly tested for their safety and toxicity. Researchers are working to ...
Forget the gym — this 20-minute dumbbell workout strengthens your entire body and boosts core power
Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...
Forget the gym — this Pilates abs workout strengthens your deep core muscles in just 8 minutes
This eight-minute abs workout from Pilates instructor Lilly Sabri is a great example of this. Throughout the workout, you do ...
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Growing Market Applications, Centerline Biomedical Granted FDA 510(k) Clearance for IOPS® with New, Expanded Indication for Use
"With this clearance, our ground-breaking, image guidance technology, IOPS can be utilized across a larger market opportunity in new and expanded clinical applications," said Gulam Khan, CEO of ...
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Whoopi Goldberg Thinks Those Opposing Men In Women’s Sports ‘Don’t Know Anything About’ Female Anatomy
The View” co-host Whoopi Goldberg claimed Monday that anyone opposing trans-identifying men from competing in women’s sports ...
Training your superficial abs won't get you results - focus on these muscles instead
Treating diastasis recti, or the separation of your abs muscles after pregnancy, which could cause lower back pain, decreased ...
Sitting at a Desk Destroys Your Muscles. Here's How to Future-Proof Your Posture and Forge Forever Fitness.
Decades of sitting at a desk can wreak havoc on your muscles. Charles Stocking, a powerlifter academic, may have found a way ...
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Increase in fat in the lower part of the body may not be obesity but may be a sign of this disease, know its symptoms
Increase in fat in some part of the body does not always mean obesity. Accumulation of fat in a particular part of the body ...
Palm Beach County schools quietly drop sex education course
Palm Beach County is the latest in a string of Florida districts that have ended or drastically changed their sex ed curriculum amid increasing pressure from the state to focus on abstinence ...