Ryan Haimo, a student activist, was volunteering for an organization that helps kids who have suffered neglect and abuse when ...

A study by Yale University involving over 37,000 adults suggests that parenting can improve brain health and slow down aging.

A new program in the Oklahoma City metro will offer teens and children opportunities to exercise and learn from local mentors ...

The Spirit Run isn't just for top tier athletes. It's an opportunity for anyone interested in living a healthy lifestyle to ...

A disappointed fast-food customer shared the sad reality of what her local restaurant’s play area looks like. “This is so ...

Ride of a Life Time charity workout event was held to raise funds for Children’s Miracle Network Hospitals and the Life Time ...

Katya Jaski set herself a goal during lockdown. Instead of wasting the long days in isolation, she was going to use the time ...

A groundbreaking speech therapy toolkit is transforming how children with speech and language delays experience Ramadhan, ...

Colleen Kelly took her three kids on a trip across Latin America that changed their level of independence, but returning to ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.

A Wish Come True is making it possible for the SouthCoast community to help children who are facing life-threatening ...

Footwork Drills: Engaging in quick footwork exercises such as sudden starts and turns can significantly improve agility on the court. Implementing these exercises regularly at facilities like ...