Pheasant hunters walk through a patch of foxtail grass during the opening weekend of the 2015 pheasant season in Iowa.
While I've long been a fan of the humble stroll, I must admit that my motivation to lace up my trainers when it's grim ...
TORVAIANICA, Italy — Moira Camila Garnica and a group of fellow migrant transgender women have been gathering at their parish church to pray for Pope Francis as he continues to battle pneumonia in a ...
Rising Chinese race walker Wang Zhaozhao and Olympic bronze medallist Jemima Montag of Australia took the 20km titles at the ...
Battle of Crete during World War II, a group of Greek-Australians is preparing to honor ANZAC in a unique way in Greece.
A group of American citizens and immigrants is suing the Trump administration for ending a legal tool presidents have used to allow people from countries with wars and political instability ...
Discover how increasing your daily step count can extend your lifespan, with benefits starting well below the popular 10,000-step goal.
A Washington-based Muslim nonprofit agreed this week to settle a case brought by a former board member and employee rather ...
Orthopedic experts say some common walking mistakes can lead to injury. Plus, four pointers for determining whether your ...
Do a dynamic warm-up: Begin with a five to 10 minute walk, jog, or jumping jacks to prepare your muscles for exercise. Incorporate strength training exercises: Do squats, lunges, and/or leg presses to ...
The brain is your body’s command center—so keeping it in working order is really a non-negotiable. While doctors have ...
The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit from the ...