Looking for places to improve your physical health but can't afford it? Your health insurance might be just the thing you're ...

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Many people opt to get fit in the new year, and that often starts with a gym membership. But be careful with those contracts ...

Personal growth and getting in better shape are top resolutions for many of us in the new year! A report from last year ...

Continuum, a state-of-the-art health retreat in New York, offers members a lot for the extortionate sign-up fee ...

Swapping a premium gym membership for one at a budget chain can potentially save gym goers more than a thousand pounds a year ...

Starting the day with exercise fosters confidence and sets a positive tone for success.

Yes, Planet Fitness members are in luck on MLK Day this year. Most locations will be open from 5 a.m. to 10 p.m., similar to ...