Pete Hegseth, controversial Trump pick, has ordered review of military standard focusing on grooming, body fat and hairstyles ...

The department-wide review will analyze the standards of all U.S. military branches to ensure they are the "most lethal and effective fighting force." ...

While losing weight can be difficult, wearable technologies like watches and rings can make the journey a lot more pleasant.

Fitness enthusiasts and casual exercisers are embracing the ice bath trend, but are the wellness benefits real?

Until March 18, you can buy the Huawei Watch GT5 for £199.99 (was £229.99) and you'll also get a strap and pair of FreeBuds ...

We all know how important aerobic fitness is: breaking a sweat is crucial for good heart health, and may even help us live ...

Since running and swimming increased my heart rate, I played around with speed, slowing down where possible, and duration. Eventually, I was able to do some sort of workout six days a week for about ...

Whether you’re up for a mild hang or a wild hang after you’ve hit the slopes at Whistler Blackcomb, this insider’s guide to ...

Interactive Strength Inc. produces innovative specialty fitness equipment and digital fitness services under two main brands: 1) CLMBR and 2) FORME. Interactive Strength Inc. is listed on NASDAQ ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

Slowing down can be the worst thing you can do especially as we get older. From warming up properly, to focusing on mobility, ...

I used to dread gym time—then I tried the workout A-list celebs are obsessed with: Pilates. Thirty days left my abs tighter ...