Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.

Not always. Prolonged exposure to high heat degrades many nutrients. But cooking not only softens the cellular walls in ...

Woolery Back, chef of Michelin-rated Bib Gourmand Table & Main, shared the restaurant's recipe for Roasted Delicata Squash and Mutsu Apple.

If you’re looking for a joyful winter squash with a buttery, maple-syrup taste, the carnival squash is an excellent and easy ...

I’ve befriended many different types along the way, and I’ve learned a lot about where each shines. Here are seven of my ...

1. Heat oil in a large pan on medium heat. Add carrot and onion and sauté until onions have begun to turn slightly brown, about 8 to 10 minutes. 2. Add garlic, squash and corn and continue to stir for ...

CHARLOTTESVILLE, Va. – The No. 6 Virginia women’s squash team (4-3, 0-1 MASC) will play two home matches this weekend at the McArthur Squash Center in Charlottesville, Va. On Saturday (Jan. 18), UVA ...

In this video, Chloe shows you how to make a healthy and delicious dinner side dish with this recipe for Cacio e Pepe Winter Squash. This twist on the classic Roman pasta brings the cheesy and peppery ...

We may earn a commission from links on this page. After years of waiting and months of leaks, Nintendo has shared the first official preview of what the Switch 2 actually looks like. The handheld ...

Type 1 and 2 diabetes are common conditions, but other types of diabetes are less known. Despite different causes, the results are the same: your body cannot produce enough or properly use insulin to ...

Slicing squash doesn't have to be scary. Lisa Cericola has been on staff at Southern Living since 2015. As Deputy Editor, Lisa manages the food and travel departments and edits those sections of each ...

Virtually everyone has some experience with depression; however, the term “depression” has so many different meanings that confusion and invalidation often result when laypersons talk about ...