She had recently taken up trail running, had completed a 50-mile race, then had heard about an event called the Run Rabbit ...

Howard’s Claire Sivitz and Rayyan Dheini are the Howard County girls and boys cross country Runners of the Year.

Taking her first-ever USATF national title, Carrie Ellwood ran a dominant race in the women’s 10km at the USATF Cross Country ...

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

Training involves strength training, dieting, and running in different environments. The timing system will cost about $30,000. The rest of the funds past the goal will be going to the athletic ...

It can be very frustrating when the flight instructor’s teaching style doesn’t mesh with the learner’s learning style.

Dage Minors faces a tough challenge in his quest for a third consecutive Butterfield Invitational Mile title tonight. Minors, ...

Their fitness standards were in the headlines for all the wrong reasons last year, but a young gun is helping the Wests ...

Debate over whether Los Angeles will have the ability to host the 2028 Olympics has deepened amid the deadly wildfires that ...

Working out in cold weather is no picnic, but it also doesn’t have to be impossible. In fact, some people prefer their cold weather workouts to exercising in the summer. The cooler temps can burn ...

A 4,000km cycle expedition from Kashmir to Kanyakumari began from here on Thursday to promote a pollution-free India. The ...

Wageningen University & Research (WUR) participated in a project to improve street food safety in Burkina Faso. Grilled ...