Feeling stir crazy? Pick up a pair of the best cross country skis for beginners to exercise outdoors this winter.

The first-ever men's cross country championship was in 1938, with the first women's championship coming 43 years later in ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Hutchinson cross-country star Isabelle Schmitz didn’t mince words about her goals following her third straight win last week in the Tigers’ home invitational at Lake Marion Park. “This ...

Athletics Kenya president Jackson Tuwei Thursday said that the national cross country championships set to be held on ...