Nikita Dutta completes sixth Mumbai Marathon, celebrates 10 years of running Bollywood News: Latest Bollywood News, Bollywood ...

Discover unbeatable discounts on wearables like smartwatches, fitness bands, smart rings, and headphones during Amazon Republic Day Sale 2025!

Yes, Planet Fitness members are in luck on MLK Day this year. Most locations will be open from 5 a.m. to 10 p.m., similar to ...

Use this as a standalone workout or as an ab finisher!

Transform your body with this 7-day HIFT blitz designed for busy people. Quick, effective workouts that require minimal ...

Sources close to President Biden felt it was important to prove his physical vigor to the public to combat criticism of his ...

I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...

A busy schedule doesn’t have to get in the way of your health goals this year. Krystal Taylor, the Founder and CEO ...

The concept of the “third space”–a social environment separate from home and work–was popularized by sociologist Ray Oldenburg in his 1989 book “The Great Good Place.” ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Hop, bound, jump, and throw your way to increased power and explosiveness with this tried-and-tested four-week plyometric ...