It also won the best walking shoe in our Women’s Health Fitness Awards. There’s nothing like a spring in your step when ...

TODAY’s Jenna Bush Hager and guest co-host Ego Nwodim try their hand at bungee fitness, inspired by a “Saturday Night Live” ...

Whether you’re a seasoned weightlifter or just starting your fitness journey, U Fitness is a new gym in Peoria that aims to ...

Allen's fellow Wales midfielder Ollie Cooper had been absent since late October due to a stress fracture in his foot. The ...

Caleb Marshall, known as The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

WALKING IS ONE of the simplest, most accessible forms of exercise, but don’t make the mistake of only using it as a cooldown or a means to achieve a predetermined step count. A structured walking ...

TODAY’s Jenna Bush Hager and guest co-host Ego Nwodim weigh in on a recent article in the New York Post that says more men ...

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

Virat Kohli missed the first ODI against England due to a sore knee, ending a long streak of uninterrupted play. His absence ...

Government laws and regulations are meant to be equal for all, but what happens when those responsible to enforce them openly violate them?

Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.