Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary ...

Bodybuilding veteran Lee Labrada discussed if higher rep ranges are the best strategy for optimizing muscular hypetrophy and strength.

Discover the heart and soul of America's iconic boxing gyms, where champions are forged and community spirit thrives. These ...

UF Health’s liver, kidney, and lung transplant programs are once again ranked as the best in Florida and remain among the ...

Maintaining a community was difficult in 2020, when pandemic regulations made gathering impossible in many cases. Sarasota, ...

Steve Spurrier beat Georgia 11 of 12 years at Florida. When the Gators donned leotards named in his honor Friday night vs.