Midland Young Professionals and the Daily News are excited to share the winners of the 30 Under 40 program for 2024. Readers nominated young professionals in a variety of categories. Based on their ...

Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary ...

Bodybuilding veteran Lee Labrada discussed if higher rep ranges are the best strategy for optimizing muscular hypetrophy and strength.

UF Health’s liver, kidney, and lung transplant programs are once again ranked as the best in Florida and remain among the ...

Maintaining a community was difficult in 2020, when pandemic regulations made gathering impossible in many cases. Sarasota, ...

Steve Spurrier beat Georgia 11 of 12 years at Florida. When the Gators donned leotards named in his honor Friday night vs.

Couples and besties, these 12 brand-new hotels and resorts are calling you to visit in 2025 originally appeared on ...

Pilates is the gift that keeps on giving. A trend that caught fire last year and, thankfully, isn’t going anywhere: Yoga Den ...

Acqualina Resort and Spa in Sunny Isles Beach, Miami, Florida was ranked number one in the 2024 US News & World Report’s Best ...

Best for: Those who like convenient access to clubs all over the place The Fitness First mega-chain gym is popular for a reason: it's got everything. There are classes ranging from BodyBalance to ...

Tower Hill is the best cheap home insurance for most people in Florida, with an average rate of $1,552 per year. To find the best homeowners insurance in Florida, ValuePenguin reviewed major insurance ...