ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

The following local meetings and events are scheduled. Much of this calendar is courtesy of Fayette County Travel & Tourism: ...

He felt like it was just ‘that Black stuff,’” Vince Lawrence said. But those attendees of “Disco Demolition Night” ...

The Life of TV's First Superman The Federal Reserve may try something new: Pausing ‘I’m a flight attendant — never do these five things on a plane’ 6 signs you're good at your job, according to an HR ...

Vertical dancers -- those who dance high in the air many feet off the ground -- may not be able to spin a web or effortlessly ...

Kournikova, who stays mostly out of the spotlight, has been with singer Enrique Iglesias since 2001. President Trump and Elon ...

The woke sports industry may be pivoting to the center as newly emboldened athletes express support for President Trump — and ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

Ukrainian emergency responders joined a popular TikTok trend and showcased their dance moves for social media, Internal Affairs Ministry wrote on its TikTok account and shared a video on Jan. 25.

TikTok has got a new dance craze – the Rat Dance – and YouTube star IShowSpeed has helped it go super viral. Here’s what you need to know. Seeing as TikTok started out life as a platform for creatives ...