From its ancient origins to its modern-day significance, swimming offers numerous health benefits that can enhance one’s quality of life. In this article, we delve into the historical development of ...

A new study is generating excitement about the benefits of a simple daily walk. Researchers have discovered that ...

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If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool. However, swimming and treading water are valuable skills and exceptional ...

William Brangham takes a look at the world of winter swimming and both its potential benefits and risks. It's the middle of winter in the Northern hemisphere and it might not feel like the season ...

As winter swimming gains popularity, the benefits and risks of taking an icy plunge It’s the middle of winter in the Northern Hemisphere, and while it might not feel like the season for jumping ...

In a review of hundreds of studies, Beat Knechtle and his colleagues saw consistent evidence that cold water swimming benefits “the cardiovascular system, endocrine system, immune system ...

Shares of residential swimming pool manufacturer Latham (NASDAQ ... supported by market share gains in fiberglass pools and the benefits of its Coverstar acquisition. Sales also exceeded Wall ...

If you or someone you know is having thoughts of self-harm or suicide, you can call Student Intervention Services at (404) ...

Cold plunges Here are the benefits and drawbacks of this trend.

My swimming buddies and I have witnessed plover ... weather permitting. The benefits are endless, and start with how it does absolute wonders for the soul and your mental health.