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How To Sign Up For A Hyrox Race
If you’re tuned into the fitness side of TikTok, no doubt you’ll have noticed an influx of videos of people dragging sleds, ...
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The Gym Group celebrates strong year-end results as Will Orr upgrades guidance
The stock market has reacted favourably to The Gym Group’s year-end results which reflect strong growth thanks to multiple ...
Hyrox announces first event in Cardiff— here's all we know about how to get tickets, and how to watch the Elite 15 races
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Hyrox Announces First Event in Cardiff — Here's How You Can Watch the Elite 15 Races
The race will be the first in Wales, and is set to take place at Cardiff's Principality Stadium, event organisers have just ...
Wales breaking news plus weather and traffic updates (Tuesday, March 11)
Hello, and welcome to WalesOnline's live blog for Tuesday, March 11. We'll be bringing you all of the latest news from across ...
Wales to host huge event which will see thousands from around the world compete in the Principality Stadium
Cardiff's Principality Stadium is set to host the first ever Hyrox event in Wales. The 'fitness racing' event is rapidly ...
If you’re over 30 and training for Hyrox, these two methods are guaranteed to maximise performance, from an elite coach
Hypertrophy work is particularly effective for offsetting the loss of muscle mass (a process known as sarcopenia), as it elicits a muscular response known as sarcomeric hypertrophy, whereby the number ...
Cardiff's Principality Stadium to host Hyrox event
Cardiff's Principality Stadium will host the first ever Hyrox event held in Wales this year, organisers have confirmed.