Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension ...
Laura, who grew up in Penkhull and lives in Stoke, took first place in the athletic figure category at a Physical Culture ...
The young man challenging the bodybuilding legend. Will Anton Ratushnyi be a meteoric successor to Arnold Schwarzenegger or ...
16 Things Frugal People Never Ever Buy Irv Gotti, Grammy-winning producer for Ashanti and Ja Rule, dies at 54 We bought an ...
Written and directed by Bynum, “Magazine Dreams” follows an amateur bodybuilder who struggles to stay sane while balancing ...
This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their bodies, minds, and lives with a focus on the first steps it took them to get ...
The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...
A 49-year-old mother of two transformed her body in just six months and won a bodybuilding title - as well as a place in the world championships. Klaudia Kotuszyńska's journey started with an ...