A 2022 study in The British Journal of Sports Medicine confirmed that Combining cardio and strength training significantly ...

KATIE Price’s worried family and friends are fearing the star is “too weak” for more cosmetic procedures following her recent weight loss. Katie, 46, told fans last week that ...

Want to lose weight fast? According to a woman, who went from 155 kg to 95 kg in one year, consuming this drink twice a day ...

The weight loss industry in India experiences rapid growth, fueled by increasing consumer interest in fitness, wellness, and ...

Reduced risks seen for neurocognitive, coagulation, cardiometabolic disorders; increased risks seen for GI, arthritic disorders ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

The problem is my friends, family, co-workers, and even strangers. Only the most tactless people have actually commented on ...

Fatty liver disease, or hepatic steatosis, occurs when excess fat accumulates in liver cells. Commonly associated with ...

Researchers from the Tesseikai Neurosurgery Hospital in Japan have made a surprising claim about fizzy drink that could help ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...

Blue singer Antony Costa looks extremely different after completely transforming his life and following an intense health ...

Carbonated water or fizzy water, devoid of additives or sugar, could help with weight loss by boosting metabolism, according to a new study.