Regular exercise helps teen males combat stress, anxiety and depression, redefining the gym as a space for mental resilience ...

Classic Physique IFBB Pro bodybuilder Sam Sulek ramped up his training intensity with a brutal leg-building workout for a ...

The decorated gymnast made his name as the only out athlete at Nebraska, a Big Ten school known for its iconic athletic ...

Just last year, Lockett was an active teenager, balancing school and sports. He had achieved his goal of making his high ...

Sean "Diddy" Combs has been "kind" to Sam Bankman-Fried, according to the embattled FTX founder. Bankman-Fried seemingly praised the disgraced rapper and Bad Boy Records founder during an ...

It can be some work, creating a workout space, but your home gym will always be open. People taking weight loss medications like Ozempic may want to modify their exercise routine in order to reap ...

Learn more The best workout clothes can help you feel more confident in the gym, and, sometimes, elevate your workouts. From breathable shirts that help you stay cool mid-sweat, to stretchable ...