The noontime event — one day before Pi Day, the now-international celebration of the compelling math constant 3.14, denoted by the Greek letter π — served as a fundraiser for a variety of school ...

Rowing machines and treadmills do not challenge your cardiovascular system in the same way, so what is the science behind it?

Think stretching before exercise prevents injury? Science says otherwise. Learn why static stretching may be harming your ...

While the suits are reused annually, the sense of adventure is fresh every year. The program is flexible, allowing teachers ...

New research shows even one weekly strength session delivers health benefits, while customized training frequency based on ...

Episode 3In this episode hear:soil scientist Dr Susan Orgil explain the science of soil healthhow the microbial and chemical ...

Nicole Vignola (aka @nicolesneuroscience) shares what happens neurologically during heartbreak and offers a simple plan for healing ...

There are limited therapeutic options for patients with persistent postconcussive symptoms (PPCSs). Most PPCS assessments focus on subjective measures of progression and symptom monitoring. While ...

In today’s fast-paced world, hearing health is often overlooked, leading many individuals to suffer from various auditory ...

Time spent in the fresh air is proven to improve mood, and with the days getting longer throughout Scotland there’s no better ...

Learn the science behind increased anxiety after age 45, from hormonal changes to brain chemistry, and discover practical ways to manage your anxiety effectively.