Defense Secretary Pete Hegseth has ordered a “rapid” services-wide review of existing standards for military physical fitness ...

Workout takes a major turn in maintaining physical fitness. With the increased awareness of fitness and health, people ...

Many artists will go above and beyond for their fans, but that didn't mean it got any easier trying to play these songs in and out of the studio.

NEW research from This Girl Can has revealed that only one in 10 women from lower-income backgrounds feel they completely ...

Research has shown that people on lower incomes feel alienated from gyms and exercise classes. Katie Rosseinsky looks at ...

Australians are using wearable technology more than ever to keep fit, and for those living in remote and regional areas it has brought the gym to their doorstep.

Is most modern fitness content missing the mark? Between pristine “what I eat in a day” videos and vlogs showing a “day in ...

Spring semester is hard on people’s mental health. At least, that’s what I believe and what evidence points to is the case.

At least 29 recruits have died during basic training at law enforcement academies nationwide in the last decade, according to ...

New year, new you; and if you want help with reaching your fitness goals, here five highly-rated smart scales that will track ...

This is the third year the Roanoke chapter of The Links, a nationwide service organization of Black female professionals, has sponsored the wellness exposition in scores of cities aceross the United ...

California Gov. Gavin Newsom seemed almost glib as he carved a deep chasm in his own political party Thursday over the issue ...