Are you a fan of creatine but unsure how timing could affect its effectiveness? Discover how to get the most of the ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

While many of us lose our resolve within a couple of weeks, those who maintain their commitment to a healthier lifestyle may want to maximize their progress with clear and visible muscle definition.

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...

Three people with a muscle-destroying disease destined to worsen got a little stronger -- able to stand and walk more easily -- when an implanted device zapped their spinal cord.

Boosting communication between the spinal nerves and the muscles using the spinal cord stimulation reverses spinal muscle atrophy (SMA) progression and could be applied to other motoneuron diseases, ...

A $3.2 million grant from the National Institutes of Health is empowering University of Houston researchers to tackle Rhabdomyosarcoma, a malignant soft tissue sarcoma that has a higher incidence in ...

By age 75, a noteworthy 50% of men develop an inguinal (groin) hernia. Although common, the cause of these hernias is unknown, and the only treatment is surgery to repair the weakened area. Even after ...

There's not much research specifically surrounding the muscle pump and its contribution to muscle growth. Still, there's a ...

A protein called B cell lymphoma 6 could be key to maintaining healthy muscle mass and potentially could be used to combat ...