We’d love to hear how you plan to stay active in 2025! Share your tips, favourite budget-friendly workouts, or any great fitness deals you’ve found in the comments.

If you go to the gym, this one is for you. Here's why gym hygiene is important and what happened to this person because of dirty equipment.

We’d love to hear how you plan to stay active in 2025! Share your tips, favourite budget-friendly workouts, or any great fitness deals you’ve found in the comments.

The Rockets, currently the No. 2 seed in the West, are relatively content with their roster and unlikely to get involved in ...

SAN ANTONIO – A Japanese researcher found that older adults are becoming addicted to their cellphones and scrolling through social media. The overuse of devices has been found to lead to problems with ...

The school administrator spent weekdays in a “rubber room,” a space at the district’s North Broad Street headquarters where ...

Inspired by actor-comedian Kevin Hart's upbringing in, "Lil Kev," a new adult animated comedy, is headed to BET+.

The functional fitness brand is surging in popularity as regular gym-goers embrace a new way to test their overall fitness.

Kyran Mitchell was working out at the Marquette University Law School gym when a classmate alerted him to his ... finishing his fifth basketball season of eligibility at Elmhurst near Chicago. Sure, ...

He thought he’d make millions of dollars selling solar panels door-to-door. The reality was much darker. Aaron Colvin was ...