Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

Founded in 2001 by former NFL player Will Bartholomew, the franchise has 135 locations nationwide and a roster of ...

Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...

Officers responded to a public disturbance call at the gym after a caller reported that a man had assaulted and threatened ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

The Gladstone Tribal Fitness Center will hold its grand opening opening Feb. 5 at 1 p.m. The event begins with a traditional prayer and remarks, then a ribbon cutting followed by tours of the brand ...

Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 ...

The cycle of New Year's fitness goals goes the same every year for most people. You start the year excited and passionate about getting yourself to a better place by the end of the year. You start ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...