Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

Founded in 2001 by former NFL player Will Bartholomew, the franchise has 135 locations nationwide and a roster of ...

Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...

Officers responded to a public disturbance call at the gym after a caller reported that a man had assaulted and threatened ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

PureGym is getting ready to open its first gym in Ebbw Vale. The UK's largest gym operator will launch the new 24/7 facility, located in The Walk Retail Park, near Iceland and Argos, at 12pm on ...

The Gladstone Tribal Fitness Center will hold its grand opening opening Feb. 5 at 1 p.m. The event begins with a traditional prayer and remarks, then a ribbon cutting followed by tours of the brand ...

Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 ...

The cycle of New Year's fitness goals goes the same every year for most people. You start the year excited and passionate about getting yourself to a better place by the end of the year. You start ...

While some gyms will enforce rules such as towels and sanitisation, others do not - leading to the normalisation of ...

It's the end of January at last. Of those who made New Years resolutions to get fit, only the stragglers remain on the ...