Looking for places to improve your physical health but can't afford it? Your health insurance might be just the thing you're ...

Many people opt to get fit in the new year, and that often starts with a gym membership. But be careful with those contracts ...

Continuum, a state-of-the-art health retreat in New York, offers members a lot for the extortionate sign-up fee ...

Starting the day with exercise fosters confidence and sets a positive tone for success.

New data shows the top five reasons why people are quitting the gym and that the average gym visit lasts 1 hour and 9 minutes. The post To quit or not to quit? New data shows the top reasons why ...

Personal growth and getting in better shape are top resolutions for many of us in the new year! A report from last year ...

As the excitement of a new year fades, the drive to stick with ambitious fitness resolutions often wavers, and the gym memberships purchased in early January feel less exciting by the end of the month ...

Discover budget-friendly ways to stay active and healthy with simple workouts, outdoor activities, and creative home fitness ...

Swapping a premium gym membership for one at a budget chain can potentially save gym goers more than a thousand pounds a year ...

Yes, Planet Fitness members are in luck on MLK Day this year. Most locations will be open from 5 a.m. to 10 p.m., similar to ...