Jennifer Aniston recently gave an insight into her fitness regime that is beneficial for menopausal women especially ...

Susan Powter reveals that one of Oprah Winfrey's producers told the fitness icon that she'd 'never work in this town again' ...

Government laws and regulations are meant to be equal for all, but what happens when those responsible to enforce them openly violate them?

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Beauty Icon Awards, celebrating nine inspiring women reshaping beauty through self-love, wellness, and authenticity.

The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...

But for Krissy Cela, a personal trainer, fitness icon and businesswoman with an activewear empire, that simply wasn’t an option. “After I found out I was pregnant, I kept doing what I had been ...

Price: $29.99 per month or $119.99 annually; save 25% off for a limited time Try Centr free for 7 days If Thor is your fitness icon, then Marvel superstar Chris Hemsworth’s Centr is the best ...

Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

Hard Work For Cordeiro, health and fitness are about thinking of your efforts as an investment rather than a sacrifice. Every choice you make builds toward your bigger goal, creating long-term ...

Milind Soman, the fitness icon and actor, recently visited Kumbh Mela with his wife, Ankita Konwar. They took a holy dip ...

Clouds will linger through the overnight hours as temperatures drop into the low 60s Sunday morning. There could be a few stray showers early, but most of us won't see any rain. The News Channel 8 ...