However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Fab Health and Fitness, found at Hollywood Park, is planning a big 2025, with their recent nomination a sign of their growing ...

OCALA, Fla. (WCJB) - Lots of people say that while pledging to stick with their New Year’s resolution, one popular resolution is vowing to work out more. The owners of one gym in Ocala say they’re ...

A man has been banned from several health and fitness centers and sentenced to 27 months in jail after he stole gym members’ ...

Like a lot of people, I made a New Year’s resolution to exercise more, lose a little weight, and get into shape. All right, ...

Ivanka Trump, daughter of Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, outdoor ...

On January 16, the New York Post published a piece alleging Method Man was arrested in Staten Island after assaulting his ...

The New York Police Department’s involvement in the case has remained measured, with no immediate arrests made following the ...

The concept of the “third space”–a social environment separate from home and work–was popularized by sociologist Ray Oldenburg in his 1989 book “The Great Good Place.” ...

Tekashi 6ix9ine sues LA Fitness for $1M over a brutal attack at a Florida gym that led to injuries and hospitalization. He ...

Having a place to work out inside your home offers the best way to stay consistent in any new fitness routine, but furnishing ...

While visiting a gym or fitness center can be done all year long, January typically sees the highest gym membership of any ...