Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...

Taking care of brain health is crucial for overall well-being and cognitive function. Incorporating regular exercise, a ...

Brain health is fundamental to your overall well-being, affecting how you think, feel, and interact with others and your ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

A mere 15 minutes daily can significantly bolster hemisphere communication, leading to better emotional regulation and ...

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

A new study has linked one type of exercise with a reduced risk of Alzheimer's disease, alongside its other health benefits.

In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.

Exercise doesn’t just wake up your body; it also energizes your mind. In the first few minutes, your brain becomes activated in the “priming stage,” with increased heart rate, breathing ...

Recent reports claim that cannabis can facilitate exercise by increasing motivation, performance and pleasure. Using cannabis prior to aerobic or anaerobic exercise improved exercise pleasure and ...