Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

Ivanka Trump has shared a glimpse inside her opulent private gym while showcasing her envious physique during a workout at ...

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

Unrivaled, founded by Napheesa Collier and Breanna Stewart, is the newest women's basketball league centered around equitable ...

According to the complaint, Arlington Public Schools enabled the conduct to continue until police arrested the suspect, who turned out to be a known sex offender.

A Tier III registered child sex offender Richard Kenneth Cox, 58, visited two high schools and three county-owned recreation and fitness centers.

It was once rare for homes in the Des Moines metro area to sell for more than $1 million. See how much prices have increased ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

The renovations, which occurred over a three-week period during winter break and were completed by the first day of classes ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...