Love CrossFit but can't make it to the gym? Don't sweat it! There are plenty of functional exercises you can do right at home to mimic a CrossFit workout. With just your body weight and a few ...

Jessie Diggins won the women’s race and Ben Ogden placed third in the men’s race for the best combined one-day performance for U.S. cross-country skiing outside of America. Diggins, the most decorated ...

The improving Ben Ogden and Gus Schumacher could give the American men a rare cross-country skiing Olympic medal threat.

Dage Minors faces a tough challenge in his quest for a third consecutive Butterfield Invitational Mile title tonight. Minors, ...

Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

Officials with the American Red Cross say the wildfires in California highlight the ongoing need for more volunteers across the country.

Templemore Sports Complex was the venue for the second round of the 2024-2025 Flahavan’s Athletics NI Primary School Cross ...

A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...

Leprosy remains a significant public health concern in Nigeria. It is estimated that over 400,000 Nigerians are currently living ...

She had recently taken up trail running, had completed a 50-mile race, then had heard about an event called the Run Rabbit ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...