Feeling stir crazy? Pick up a pair of the best cross country skis for beginners to exercise outdoors this winter.

USATF Coaching Education presents a 12-hour course specific to the discipline of cross country. Learn periodization training for the cross country season, adapted from USATF Legend Coach, Dr. Joe ...

cross-country skiing is powered entirely by you. The two main styles to know about are classic skiing and skate skiing. Classic skiing, which follows groomed tracks, is what most beginners start ...

The Great Divide (“Old 1A”) is a great beginner cross-country ski trail. All winter long, it’s double trackset (with a skating lane) for eight km to the B.C.-Alberta border that it’s named ...