In addition to her dominance on the cross country course, Ritzenhein is a member of the Niwot High School Leadership Academy ...

Jessie Diggins won the women’s race and Ben Ogden placed third in the men’s race for the best combined one-day performance for U.S. cross-country skiing outside of America. Diggins, the most decorated ...

In her first year competing in the sport, Bedford High School junior Mikita Barry earned the Gatorade New Hampshire Runner of ...

The improving Ben Ogden and Gus Schumacher could give the American men a rare cross-country skiing Olympic medal threat.

Transforming Your Body with CrossFit CrossFit is an effective way to improve your overall physical condition through intensive and varied workouts. With its numerous benefits and a strong support ...

Westminster Academy’s Brad Lindbergh led the Lions’ boys to a fourth-place finish at state and Dillard’s Davidson Gill led ...

Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...

Rozzlyn Cazier, a Melba graduate, joins a Yotes squad two seasons removed from a national championship and one that boasts ...

Meg Allison started coaching girls cross country running at U-32 in 2021 and wasn’t shocked to see a powerhouse Harwood ...

Airport's Courtney Bovair has been named Monroe County Region Girls Cross Country Runner of the Year and her father Mark ...